CMAEC Teen/Adult Virtual class Week 6.5.20
Hello CMAEC & Kung fu Fans!! This video segment covers more of the Kempo 2 person set AKA Twin Dragons (Side A). We also went through CMAEC’s Kempo self-defense set #11 – Let’s get to it!!
CMAEC Class Schedules
CMAEC member schedules for both Pleasentville and Nyack school locations
CMAEC Students …Read Me
Hello Students! Make sure to get your login and password from Sifu or else you will not be able to see all the needed materials that pertain to you as a member of our school and ProStardom.com. Without access you will also not be able to upgraded to take advantage of having access to all…
CMAEC Virtual Jr Level Class Week 6.5.20
Lots of great stuff this week. Our Jr class virtual class features hook kick drills, we covered a portion of the Longfist 2 form, as well as beginning the Broadsword 1 form (Section 1). Lets get to it!!
CMAEC Mini Dragons Program Virtual Lessons Week 6.5.20
Here is some great Basics for your 3-6 yr old. Foundations for the Mini Dragons Program as well as one of their favorite forms Tiger & Crane. We also covered some basic Tiger & Crane self-defense movements- Enjoy!!
CMAEC Tai Chi/QiGong Virtual Class 6.5.20 – 6.11.20
In these sets of videos we are starting Shaolin 8 Brocades, a classic set of Qigong, easy to follow and great therapeutic movements. We also continue through Part 3 of the Yang Style 108 Tai chi Form – Make some time for a better you.
CMAEC Teen/Adult Virtual class Week 5.27.20 – 5.29.20
CMAEC is plugging away giving you the best martial arts material there is. This week we featured Parker Kempo Form # 3, beginning the 2 person set AKA Twin Dragons, & some great CMAEC kempo Self-defense movements.
CMAEC Virtual Jr Level Class Week 5.27.20 – 5.29.20
CMAEC Virtual classes this week focused on different round house sets to get your kicks better. In this series we covered the end section of the Whirl Wind Stick Form- Train Hard & Go Pro
CMAEC Mini Dragons Program Virtual Lessons Week 5.27.20 – 5.29.20
Changing it up a bit with the material and how kids learn the material. Featuring Tiger Crane form (mini dragon version) & introducing concepts of neuroplasticity to assist in learning and making it more fun to learn. Also we added some simple Tiger & Crane self-defense for the kids.
CMAEC Tai Chi/QiGong Virtual Class 5.27.20 – 5.29.20
Come and relax with some great Tai chi & Qigong movements – Learn, in these lessons Yi Jin Jing Qigong & Yang Style Part 2 & Beginning of Part 3 – Have fun…
CMAEC Teen/Adult Virtual class Week 5.20.20 – 5.22.20
CMAEC classes this week focused on Northern and Southern material. 18 Hands B side, Lohan style has many 2 man forms, we continue to explore the form to the end this week. Kempo, a southern style, going through CMAEC’s 3rd Kempo form – Practice Up
CMAEC Virtual Jr Level Class Week 5.20.20 – 5.22.20
Keep advancing with broken down kicks, forms, weapons this week. Side kick sequences and combos, Northern kung fu forms and weapons work. All this material and self-defense… have .fun and train hard